Wondering if Stellar Life Therapy is the right fit for you?

Take this quick quiz to find out!

Name*

Email*

What kind of support are you seeking? (Select all that apply)*

Individual therapy for personal growth

Relationship or couples therapy

Family therapy to improve dynamics

Support in managing stress or anxiety

Learning coping skills and strategies

General guidance and emotional support

Other

At Stellar Life Therapy, "modern therapy" means using flexible, solution-focused strategies that are grounded in evidence-based techniques, while remaining adaptable to real-life challenges and personal growth.

Are you looking for a modern therapist that offers practical tools and strategies for real-life situations?

I love the idea of modern therapy that feels less traditional.

I prefer a more structured, traditional approach.

Are you ready to start therapy and invest in your personal growth right now?

Yes, I’m ready to take the next step.

I’m still considering whether it’s the right time.

I’m not sure if therapy is right for me yet.

Would you prefer virtual or in-person therapy?

I prefer a mix of both.

I prefer in-person therapy only.

I prefer virtual therapy only.

Are you currently navigating deeper trauma or more complex emotional issues?

Yes, I’m dealing with past trauma and complex emotional issues.

No, I’m mainly focused on personal growth and life coaching.

I’m not sure where I’m at in my healing journey.

Do you prefer a more traditional, in-depth therapeutic approach for trauma healing?

Yes, I prefer a traditional, trauma-focused approach.

No, I’m open to modern therapy techniques and more personal growth.

I’m not sure what type of therapy I need.

Stellar Life Therapy, PLLC Stellar Academy LLC

Raya Belton, M.S.,LMFT-Associate
Supervised by Laurie Hightower, Ph.D, LMFT-S

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