About
The "Finding Inner Peace by Nourishing Your Identities" workshop, facilitated by Raya, is designed to help individuals achieve balance and tranquility by exploring and nurturing the various roles they play in life. This workshop guides participants in identifying their different identities—such as professional, parent, friend, or hobbyist—and understanding how each contributes to their overall sense of self. Through practical exercises, participants will learn to recognize which aspects of their identity need more attention and create personalized plans to nourish these roles. By the end of the session, attendees will have actionable steps to reduce stress, prevent burnout, and foster a deeper sense of inner peace, all while embracing and caring for the different parts of who they are. This workshop is perfect for anyone looking to bring more harmony and fulfillment into their daily life.
You can also join this program via the mobile app. Go to the app